Belleville Running Club

Fun running group from Belleville, IL.

Latest Activity

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Kristen Preston updated their profile Aug 29, 2010
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St. Teresa's 5K at St. Teresa's School

August 28, 2010 from 8am to 10am
Tom Wolfe might attend Kathleen Hill's event Aug 26, 2010
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Angela Foley-Unzicker is now a member of Belleville Running Club Aug 24, 2010
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Kristen Preston updated their profile photo Aug 23, 2010
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Kristen Preston is now a member of Belleville Running Club Aug 23, 2010
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Wingfest Chicken Run at Moody Park (formerly Long Acre Park) Fairview Heights Il.

September 11, 2010 from 9am to 10am
If you like to run and enjoy wings and beer you're in the right place.
Event posted by Dewey Barsaloux Aug 17, 2010
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Derek Sykes updated their profile Aug 14, 2010
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Derek Sykes updated their profile photo Aug 14, 2010
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Run With The Wild at Lemoine Point Kingston

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September 18, 2010 from 11am to 12pm
Run With the Wild is a 5km cross country race at Lemoine's Point, Kingston on Saturday Sept 18. Proceeds for this race will go to the Canadian Diabetes association. It is part of the KRRA race series. For more information go to www.krra.org or check us out on facebook....run with the wild.
Event posted by Derek Sykes Aug 14, 2010
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Derek Sykes is now a member of Belleville Running Club Aug 13, 2010
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packet stuffing party at Dewey's house

July 24, 2010 from 7pm to 10pm
I need some help stuffing about 250 race packets and I am suppling the margarita's
Tom Wolfe is attending Dewey Barsaloux's event Jul 22, 2010
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packet stuffing party at Dewey's house

July 24, 2010 from 7pm to 10pm
I need some help stuffing about 250 race packets and I am suppling the margarita's
Event posted by Dewey Barsaloux Jul 20, 2010
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Mike Sanders commented on Tom Wolfe's photo
Those guys are workin'
Jul 17, 2010
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Events posted by Dewey Barsaloux Jul 16, 2010
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McKendree's Harvest Challenge at McKendree University

September 18, 2010 from 8am to 12pm
Our next race is our “Harvest Challenge,” a 5K run/walk and a Half Marathon run at McKendree University in Lebanon, Illinois on Saturday, September 18th.Our race starts at 8:00am sharp with the pre-race briefing at 7:40am. As we’ve done with past races, we’ll assemble on the north end of campus in the university gymnasium complex at the Melvin Price Convocation Center (MPCC) and then move about 1/10 of a mile south to our starting line in the center of campus at the McKendree fountain.We are…See More
Event posted by Dan Trapp Jul 9, 2010
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janine pannell is now a member of Belleville Running Club Jul 8, 2010

Members

  • Emily I. Knowlton
  • Rick Sherman
  • Peter Ahart
  • Angela Foley-Unzicker
  • Toby Trapp
  • Dan Burton
  • Andrew Hagen
  • KC Merckel
  • Jason Shelton
  • Barb Lodes
  • Derek Sykes
  • Andrea Cline
  • Dan Trapp
  • Dewey Barsaloux
  • Andrea Evans
  • Heidi Epperson

Blog Posts

Jason Michael Kehl

Minimalist Running?

I've been doing more and more minimalist and barefoot running. Has anyone else tried? Check my progress at my blog: http://GutToCut.wordpress.com

Posted by Jason Michael Kehl on June 19, 2010 at 5:21pm

Jason Michael Kehl

Getting ready

Hey everyone, just joined the BRC. I've been on a weightloss adventure for the past 3 months. So far, I'm down 43 lbs. My goal is a total of 80 lbs. lost. So, I was challenged by my brother-in-law to do the Chicago Half Marathon in September. That's what brought be to the BRC. I've started running 4-5 days a week, and I've been researching minimarathon training plans. To get ready, I think I might do the St. Theresa's 5k in late August. Anyone else going?

Jason

Posted by Jason Michael Kehl on May 21, 2010 at 6:12am — 1 Comment

Doug Havlin

basics

I love this quote by John Bingham...

If you run, you are a runner. It doesn't matter how fast or how far. It doesn't matter if today is your first day or if you've been running for twenty years. There is no test to pass, no license to earn, no membership card to get. You just run.

John Bingham, running writer and speaker

Posted by Doug Havlin on April 30, 2010 at 9:15am

Doug Havlin

Training For Hills

Someone recently asked me how I trained for hills and how to get better at running hills. My advice would be to mentally prepare. I think hills are 90% mental...the other half is strength. If you don't believe me, stand at the top of a hill at a race and watch the older and more experienced runners tick off the younger folks. Not to say young people can't attack and be good at hills, but it takes work.


Don't run the hill in one step, don't look at the top and psych yourself…
Continue

Posted by Doug Havlin on April 1, 2010 at 11:42am

Doug Havlin

Go St. Louis Half Marathon course and video

This is a great resource to check out the course and get a handle on what the course is like.

Posted by Doug Havlin on March 24, 2010 at 10:15am

Birthdays

There are no birthdays today

Notes

RRR

Name Shirt Size Age (in april 2010) Sex Birthday Hotel
Doug Havlin Large 37 M 1/26/1973 2 Nights

Created by Doug Havlin Oct 16, 2009 at 12:28pm. Last updated by Doug Havlin Oct 16, 2009.

Notes Home

Welcome! To view all notes, click here.

Created by Doug Havlin Oct 16, 2009 at 12:26pm. Last updated by Doug Havlin Oct 16, 2009.

 

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Videos

Events

Forum

Doug Havlin

Favorite Running Quotes? 1 Reply

Started by Doug Havlin. Last reply by Andrea Evans Mar 12, 2010.

Dan Trapp

Mito-What Registration Form

Started by Dan Trapp Jan 22, 2010.

Matt Dube

File attachment test

Started by Matt Dube Sep 3, 2009.

 
 
 

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